Blog Articles

Mom of Young Kids? Here's How to Manage Lower Back Pain

If you’re a mom dealing with lower back pain, read on to learn what’s likely causing it, what happens if you leave it untreated, and how to prevent complications from occurring.

Jun 2nd, 2025

Legs Twitching and Jerking You Awake? It Could Be Restless Legs Syndrome

If your sleep is constantly interrupted by strange leg sensations or sudden jerks, there’s a chance you’re dealing with restless legs syndrome. Learn how to recognize it and how you can get relief here. 

May 6th, 2025

5 Signs Your Chronic Pain Could Be Arthritis

Chronic joint pain could be a sign of arthritis, which often goes undiagnosed until it becomes debilitating. Recognizing the warning signs early can make all the difference in managing your symptoms and maintaining your quality of life.

Apr 8th, 2025

Did Back Treatment Fail? 5 Signs It’s Time to Consider Minimally Invasive Spine Surgery

If traditional treatments haven’t worked for your chronic back pain, minimally invasive spine surgery may be the solution you need. Here are five signs that this procedure may be right for you.

Mar 10th, 2025

VIA Disc NP: An Innovative Solution For Disc Degeneration

If you have chronic back pain due to disc degeneration, you may be looking for an effective alternative to invasive surgeries and prolonged recovery periods. In that case, VIA Disc NP is worth considering. Learn how it works here. 

Feb 13th, 2025

How Does a Spinal Cord Stimulation Trial Work?

If traditional treatments for chronic pain haven’t worked, you may benefit from spinal cord stimulation. A simple, week-long trial can help you decide whether this treatment is right before committing. Learn more about the process here.

Jan 17th, 2025

I Have Migraines Often: Can You Help?

If you get 15 or more migraines in a month, you have a chronic condition that needs medical intervention. Thankfully, there are more than a few treatment options to consider. Learn more about them here.

Dec 16th, 2024

How Can Suboxone Help You Stop Taking Opioids?

For anyone currently dealing with an opioid addiction, recovery is not as out of reach as it may seem. Suboxone is an effective treatment that may help you safely manage cravings and withdrawal as you recover. Learn more here.

Nov 12th, 2024

What Is the Best Treatment for Sciatica?

If you or a loved one is struggling with the pain and discomfort of sciatica, it’s time to find a treatment that works. Here, we outline the best treatments for sciatica and what to expect from each option.

Oct 16th, 2024

 How Dehydration Fuels Muscle Spasms

If you’ve been getting frequent and severe muscle spasms, you may think your muscles are simply overworked. While that may be true in some cases, dehydration is an often overlooked cause for muscle spasms. 

Sep 18th, 2024

Fibromyalgia and Headaches: Understanding the Link

Fibromyalgia causes chronic pain all through your muscles and joints. In some cases, it also triggers headaches. Find out why this happens and what you can do about it.

Aug 15th, 2024

5 Common Causes of Joint Pain After 50

Do you find yourself struggling with joint pain after age 50? Here are five common culprits you should know about and what you can do about them.

Jul 25th, 2024

Can You Prevent a Herniated Disc?

A herniated disc is a painful spinal condition no one wants to experience. While it’s not entirely possible to prevent it, you can significantly lower your risk with these tips.

Jun 20th, 2024

 4 Common Sleep Disorders: Signs and Treatments

Are you struggling to get a good night’s sleep? Learn more about the signs and treatments of four common sleep disorders here.

May 2nd, 2024

How to Get Rid of Severe Back Pain without Surgery

Are you struggling with severe back pain and looking for effective, nonsurgical solutions? Here are six innovative treatments proven to relieve your discomfort without going under the knife.

Apr 9th, 2024

8 Treatable Causes of Chronic Neck Pain

Do you have a persistent pain in your neck that doesn’t seem to get better? You may be living with chronic neck pain, but many common causes of chronic neck pain are treatable. Read on to learn more.

Mar 15th, 2024

Tension Headaches vs. Migraines: How to Tell the Difference

There are key differences between tension headaches and migraines, and knowing their specific symptoms and triggers can help you recognize when you might need medical attention.

Feb 5th, 2024

6 Encouraging Facts About Fibromyalgia

A chronic pain condition, fibromyalgia is often misdiagnosed and misunderstood. Fortunately, advancements in science are making the management and treatment of this disorder more effective. Learn more about them here. 

Jan 2nd, 2024

Sleep Habits to Embrace for Reduced Chronic Pain

Don’t underestimate a good night's sleep, especially in chronic pain management. Read on to learn more about healthy sleep habits you can adopt to improve the quality of your sleep and relieve pain.

Dec 7th, 2023

How to Manage Your Hip Pain through the Winter

Winter blues aren't just limited to your mood; they can also affect your joints, particularly your hips. In this article, we cover the science behind winter-induced hip pain and, more importantly, provide tips to help you manage it effectively.

Nov 2nd, 2023

5 Common Signs of a Nerve Injury

If you're dealing with persistent pain or discomfort, you might be experiencing the symptoms of a nerve injury. Understanding these symptoms is the first step toward finding effective treatment and relief.

Oct 1st, 2023

Understanding the Bidirectional Link Between Insomnia and Chronic Pain

Insomnia and chronic pain are interlinked and amplify each other. Learn more about their connection and strategies to relieve their symptoms.

Sep 1st, 2023

5 Ways To Prevent Recurrent Sciatica Pain

Are you looking to prevent recurrent sciatica pain? These five easy-to-follow strategies can help you to reclaim your life from the clutches of sciatica. Read on to learn how to achieve a pain-free life. 

Aug 1st, 2023

Get Back in the Game: How PRP Helps Your Sports Injury Heal Faster

Are you sidelined due to a sports injury and desperate to get back into the game? Discover how platelet-rich plasma (PRP) therapy, a cutting-edge treatment, can help you heal faster.

Jun 1st, 2023

6 Myths About Joint Pain and Arthritis

Decades of research have gone into understanding joint pain and arthritis, yet misleading myths continue to flourish. Read on to learn more about separating fact from fiction so you can better understand and manage your joint pain.

May 5th, 2023

What Is a Nerve Block and What Types of Pain Does It Treat?

If you've been living with chronic pain, you know firsthand how challenging it can be to find effective and long-lasting treatment options. The good news is that a nerve block may be the solution you've been looking for. Learn more about it here.

Apr 10th, 2023

Six Medical Conditions That May Be Causing Your Neck Pain

Ever woken up with a crick in your neck? Then you’re familiar with neck pain. For some, neck pain goes beyond a temporary cramp. It’s chronic pain due to an underlying condition. Learn more about six conditions associated with neck pain.

Mar 9th, 2023

The Importance of Pain Medications and Why They Do Work

Dealing with any kind of pain can be frustrating, whether it’s acute or chronic. Figuring out how to manage that pain can sometimes be even more frustrating. Find out how pain medications can help as a part of your pain treatment plan.

Feb 7th, 2023

Eat well and minimize pain

Ingredients: 1 spaghetti squash 13 oz. asparagus, trimmed and cut into 1-inch pieces ½ red onion, sliced...

Jul 30th, 2016

Give Your Body a Second Chance: 5 Reasons Regennexx may be the Best Option for You

Chronic pain from arthritis, orthopedic injuries and degenerative conditions can dramatically change a person’s quality of life. Although there are several ways to treat chronic pain, many people require life-long treatment or surgery in order to gain...

Jul 8th, 2016

Welcome to Our Blog

Thank you for visiting our blog, and we look forward to connecting with you. S.E. PA Pain Management is excited to bring you the latest information about research and advancements in pain medicine. This blog will also be used to post updates about...

Jun 2nd, 2016